I now offer a 200 hour course of Yoga Teacher certification organised around the five elements (tattwas) system:
This 200 hour Yoga Teacher Training course will consist of 160 hours spent with the trainer. The balance of 40 hours to be spent observing Yoga teachers at work and assisting in leading sessions.
This can be delivered as:
1 year at 2 x 1.5 hour lessons per week
2 years at 1 x 1.5 hour per week
20 days at 20 x 8 hour workshops
1 month at 6 hours per day
4 week course(s) at 8 hours daily
Breakdown of course components:
Anatomy, physiology, Structural fitness, biomechanics, body-mind connection
Yoga History, philosophy, psychology, lifestyle, ethics
Asanas/postures, variations, development, therapeutic uses
Pranayama/breath control, specific applications
Meditation/relaxation/concentration
Vinyasa krama/ sequencing
Lesson planning/ session construction
Learning styles and group comm. dynamics
Teaching methods, styles and skills
If you wouldlike to take part in this exciting opportunity to study Yoga Teacher Training at your own pace please contact me:
Keith Grant:
by e-mail - keith@yogaco.net
or call 01202513014 / 07946248930
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